{"id":13592,"date":"2025-08-04T18:00:00","date_gmt":"2025-08-04T11:00:00","guid":{"rendered":"https:\/\/tcsa.or.th\/2025-%e5%b9%b4%e6%b3%b0%e4%b8%ad%e8%bf%9e%e7%ba%bf%e8%b7%91%e6%ad%a5%e6%af%94%e8%b5%9b\/"},"modified":"2025-09-07T14:14:10","modified_gmt":"2025-09-07T07:14:10","slug":"friendly-running-2025","status":"publish","type":"post","link":"https:\/\/tcsa.or.th\/zh-hans\/friendly-running-2025\/","title":{"rendered":"2025 \u5e74\u6cf0\u4e2d\u8fde\u7ebf\u8dd1\u6b65\u6bd4\u8d5b"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/tcsa.or.th\/wp-content\/uploads\/2025\/08\/Running-SQ.jpg\" alt=\"\" class=\"wp-image-13573\" srcset=\"https:\/\/tcsa.or.th\/wp-content\/uploads\/2025\/08\/Running-SQ.jpg 1080w, https:\/\/tcsa.or.th\/wp-content\/uploads\/2025\/08\/Running-SQ-300x300.jpg 300w, https:\/\/tcsa.or.th\/wp-content\/uploads\/2025\/08\/Running-SQ-150x150.jpg 150w, 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